Reclaim your story & remember who you are.
What if healing wasn’t about fixing,
but about exploring what’s true for you?
What if the self-doubt, the overthinking, and the patterns holding you back weren’t signs of something wrong, but invitations to something greater? What if you could move through life with clarity, ease, and deep self-trust—free from the weight of old stories? The version of you that feels fully alive and aligned isn’t somewhere far away. It’s already within you, waiting to be reclaimed.
Anita Rennick
MCouns, BTeach, GDip.ECE
My journey began through a profound personal transformation sparked by loss. After the passing of a close friend — despite all the love and support I could offer — it deeply reshaped my understanding of suffering, choice, growth and possibility.
This led me to explore mind-body-soul therapy, and altered states of consciousness, completely reshaping my understanding of transformation. Through my own experiences with integrative therapies, I witnessed firsthand how profound shifts can unfold when we create an intentional space that allows room for genuine change.
Now, as a qualified psychotherapist (MCouns, BTeach, GDip.ECE) and integration guide, I offer a safe, grounded, and deeply intuitive approach to therapy. Whether through psychotherapy, psychosomatic therapy or psychedelic integration, I help my clients break free from old conditioning, release emotional weight, and create the life that was always meant for them.
You are not broken. You are remembering who and what you’ve always been.
OFFERINGS
Transformation begins when you create space to reconnect
MY APPROACH
Where Mind, Body
& Soul align
Through a blend of psychotherapy, somatic psychotherapy and integration, I create a space where you feel safe, seen, and supported. A space where you reconnect with your truth, align with your authentic self, and experience the profound freedom that comes from living without judgment—of yourself or others.
By working with the mind, body, and soul, we gently release what no longer serves you, creating more space for clarity, ease and joy. Together, we shift patterns, build emotional resilience, and guide you back to a place of clarity, ease, and deep self-knowing.
We understand the unknown
can feel overwhelming…
It's natural to feel uncertain about deep healing, and you are not alone in this. Every journey begins with a single choice — one that leads you back to you. Here, you are welcomed into a safe, understanding space where every part of you is met with care. No rush, no pressure—a personal open invitation to explore, integrate, and reconnect at your own pace.
THE BLOG
