What is Psychedelic Integration Therapy?
Psychedelic experiences can be profound, life-altering, and deeply illuminating. But the real transformation? That happens in the days, weeks, and months afterward—when the insights gained meet the reality of daily life. This is where psychedelic integration therapy comes in.
The Missing Piece in the Psychedelic Journey
Psychedelics—whether psilocybin, MDMA, ayahuasca, or other plant medicines—can open doors to deeper self-awareness, unresolved emotions, and expanded states of consciousness. Without integration, these revelations can remain abstract, fleeting, or even overwhelming.
Psychedelic integration therapy is the bridge between the journey and your lived experience. It helps you:
Make sense of what you saw, felt, heard and understood
Unpack difficult or challenging emotions that surfaced
Translate insights into real, lasting change
Navigate the emotional highs and lows post-experience
Because here’s the truth: Psychedelics don’t “fix” you. They reveal ALL of you. And integration helps you anchor that awareness into how you move, think, relate and create in the world.
Why Integration is Essential (Not Optional)
Many people approach psychedelics with the hope that a single experience will “heal” them, shift their perspective, or dissolve old wounds. And while the potential for transformation is undeniable, without intentional integration, that wisdom may fade—leaving you feeling like you “lost” the magic.
This is why transformation isn’t about what happens in a PAT (Psychedelic Assisted Therapy) session—it’s about who you choose to become afterwards.
Integration provides a space to:
Explore what came up without judgment
Understand how past experiences create your present reality
Develop practices to embody the shifts you experienced
Prevent confusion, emotional overwhelm, or bypassing difficult truths
What Does Psychedelic Integration Therapy Look Like?
Unlike traditional therapy, psychedelic integration isn’t about diagnosing or analysing—it’s about processing, grounding, and embodying what emerged in your journey.
An integration session may include:
Somatic practices to regulate emotions stored in the body
Journaling prompts to deepen self-inquiry
Nervous system regulation techniques
Talk therapy to verbalise and contextualise insights
Mind-body exercises to bring awareness into action
No two experiences are the same, which is why true integration is personal, patient, and deeply intuitive.
Who is Psychedelic Integration Therapy For?
You don’t need to have had a difficult psychedelic experience to benefit from integration. Whether your journey felt expansive or challenging, the real question is: How do I embody what I’ve learnt?
Psychedelic integration therapy is for you if:
You feel like you touched something profound but don’t know how to apply it
You’re struggling to make sense of difficult emotions or visions
You want to break old patterns and need support in the process
You feel a disconnect between your insights and your daily life
You Are Your Own Healer—Integration Clears the Path
Psychedelic experiences remind us of what we’ve always known—that healing, clarity, and deep self-trust are already within us. Integration therapy doesn’t give you the answers—it helps you recognise that you’ve had them all along.
What if it’s not the experience that transforms you — it’s how you carry it forward into the life you’re creating?
If you’re looking for personalised support in your integration journey, you’re not alone.
Book an integration session to begin anchoring the insights and embodied change that’s true for you.